Coffee with Alain sharing a self-defense lesson on mindset.
Coffee with Alain sharing a little motivation from Antoine de Sant-Exupery.
Coffee with Alain discussing Greenland 2 Migration starring Gerard Butler.
Coffee with Alain sharing the 2-Minute Monday Text that can change your week. A little tip from Arnold's Pump Club email.
Coffee with Alain sharing a little message from Rachel Corrie.
Coffee with Alain discussing the book "The Karate Dojo: Traditions and Tales of a Martial Art" by Peter Urban.
Coffee with Alain sharing a little motivation as we head into the weekend.
Coffee with Alain discussing the new movie "Song Sung Blue" starring Hugh Jackman and Kate Hudson.
Coffee with Alain sharing some Warrior Wisdom for Wednessday from "Bow To Life: 365 Secrets From The Martial Arts For Daily Life" by Joseph Cardillo.
Coffee with Alain discussing the new Avatar movie.
Coffee with Alain sharing a little Monday motivation by asking what your plan is for this next year. First Monday of 2026, let's get going.
