Season 1
Episodes
Self-Defense: Bend Him Backwards
Coffee with Alain discussing a principle of self-defense and restraint and control that can help you when dealing with an agressive person. Especially good for those in security, law enforcement or bouncing.
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Warning about "Ground and Pound"
Coffee with Alain discussing why "ground and pound" can get you into legal trouble.
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Warrior Wisdom Wednesday 10-18-23
Coffee with Alain sharing some Warrior Wisdom from the book by Sammy Franco.
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Identify Yourself
Coffee with Alain discussing a quote by Sheila Murry Bethel on being courageous and identifying yourself.
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Yelling During Self-Defense
Coffee with Alain discussing reasons to yell when training and when actually defending yourself.
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Controlling Emotions to Be Exceptional
Coffee with Alain discussing how it's important to control your emotions if you want to be exceptional. It's difficult at times, but it can be done. Do it to make yourself better.
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Spotting Danger for Travelers, Miss America, and Pursuit of Honor
Coffee with Alain discussing the books "Spotting Danger for Travelers" by Gary Quesenberry, "Miss America" by Howard Stern, and "Pursuit of Honor" by Vince Flynn.
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Movie Motivation
Coffee with Alain discussing using movies and television shows for motivation.
* I accidently said Randy King and not Rodney King when I mentioned the riots in LA.
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Deep Thoughts by Jack Handey
Coffee with Alain having a little fun and sharing some humor from Deep Thoughts by Jack Handey. Inspiration for the Uninsprired. Have fun Thursday.
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Brakes, Tires, and Rain
Coffee with Alain discussing safety tips regarding your vehicle. Why you should spend money on brakes and tires rather than cosmetic items for your vehicle and why you shouldn't use cruise control in the rain. Stay...
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Being A Parent
Coffee with Alain discussing parenthood. Be an Exceptional Parent!
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Everything Counts
Coffee with Alain sharing a little wisdom related to everything. Because everything counts.
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