All Episodes
Episodes
Strong on Defense and Gift of Fear
Coffee with Alain discussing the books "Strong on Defense" by Sanford Strong and "The Gift of Fear" by Gavin De Becker.
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Violence is Predictable
Coffee with Alain discussing a little about violence and things that are being worked on.
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Life is Like a Ten-Speed Bike
Coffee with Alain sharing a quote and a short motivational message.
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Pride in Yourself and Work
Coffee with Alain discussing being excellent and using a poor example from a fast food store visited yesterday.
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Be Decisive
Coffee with Alain discussing a principle of personal defense.
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Korean Martial Art Festival 2024
Coffee with Alain discussing the upcoming 2024 Korean Martial Art Festival. Still time to make plans to attend.
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Don't Be a Rude Bitch or Bastard
Coffee with Alain sharing a life lesson based on an experience at the Costco gas station yesterday.
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Powerfully Fit, Stronger Faster, and Seal Force Alpha
Coffee with Alain discussing the books "Powerfully Fit" and "Stronger Faster" by Men's Health and "Seal Force Alpha" by Richard Marcinko and John Weisman.
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Chiefs Fans Who Suffered Frostbite Need Amputations
Coffee with Alain discussing the chiefs fans who suffered frostbite who now need amputations.
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Research Before You Go
Coffee with Alain sharing a little travel tip for before you take a vacation, and before you move.
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Scams Continue
Coffee with Alain sharing a scam alert.
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Train in Different Environments
Coffee with Alain sharing a little training tip.
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