Coffee with Alain sharing a quote about health with a motivating message.

Coffee with Alain discussing the importance of having regular health checkups and taking care of yourself.

Coffee with Alain discussing the books "Rogue Warrior: Task Force Blue" by Richard Marcinko and John Weisman and "The Complete Book of Men's Health."

Coffee with Alain discussing shoveling snow and being careful if you are not in shape for it.

Coffee with Alain discussing a simple strategy to keep negativity from others from affecting you and what you do.

When negative people come into your life, you don't have to entertain them. Many...

Coffee with Alain discussing yesterday's Active Killer in Louisville, KY, your health, and tax scams.

Thoughts and prayers go out to everyone in Louisville, and especially Officer Nickolas Wilt. I...

Coffee with Alain discussing shoveling snow and being prepared for emergencies.

I spent the morning shoveling, and it reminded me of how many people died in the recent holiday storm that hit much...

Coffee with Alain discussing an important subject you must pay attention to for your safety and for your success! That's your health!

Your health is key to enjoying life, your success, and your...