Enjoy Life Safely Blog

Breathing and Longevity - Coffee with Alain April 22, 2024 breathing kmaf Apr 22, 2024

Coffee with Alain sharing a lesson from Dr. Kimm at the KMAF.

Understanding and Dealing with Adrenalin - Coffee with Alain April 13, 2023 active shooter active shooter response adrenalin box breathing breathing combat breathing self-defense stress Apr 13, 2023

Coffee with Alain discussing Adrenalin and how you can deal with it better in a self-defense, active shooter or another emergency situation.