Coffee with Alain discussing courage, attitude and commitment and how they are more important than technique when it comes to defending yourself. They are also  principles to help you succeed...

Coffee with Alain discussing safety strategies for when you, or your high school or college age student, are walking city streets or across campus. Learn how to stay safe when out and about.

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Coffee with Alain sharing a couple Safety and Self-Defense tips from Alain's Kindle book "101 Safety and Self-Defense Tips: Lessons From The Experts."

Started out with one of my Lion King cups, a...