Coffee with Alain discussing the ear slap for self-defense. A technique that can be very good when opportunity allows you do to it.

Coffee with Alain discussing the importance of analyzing self-defense techniques and ensuring they are the best for you, and that you can do them if needed. There is a difference between learning a ma...

Coffee with Alain discussing why you should not assume things, especially when it comes to your safety.

Coffee with Alain discussing a bear attack and why self-defense tools must be accessible.

Coffee with Alain discussing a recent reel and the concept of being willing to die for something as a standard for fighting.

Coffee with Alain discussing self-defense and martial art training and the personal evolution people will go through during years of training.

Coffee with Alain discussing the word "weapon" and why people should not get hung up on the word.

Coffee with Alain discussing one of the most important ingredients to your safety and ability to defend yourself.

Coffee with Alain sharing a self-defense tip from Garfield the Cat.

Coffee with Alain discussing one of the basic self-defense techniques that everyone should know.

Coffee with Alain discussing a self-defense tip.

Coffee with Alain discussing the Special Ops maxim "Speed, audacity, and violence of action win the day" in self-defense situations.