Coffee with Alain discussing why you should not assume things, especially when it comes to your safety.

Coffee with Alain discussing a bear attack and why self-defense tools must be accessible.

Coffee with Alain discussing a recent reel and the concept of being willing to die for something as a standard for fighting.

Coffee with Alain discussing self-defense and martial art training and the personal evolution people will go through during years of training.

Coffee with Alain discussing the word "weapon" and why people should not get hung up on the word.

Coffee with Alain discussing one of the most important ingredients to your safety and ability to defend yourself.

Coffee with Alain sharing a self-defense tip from Garfield the Cat.

Coffee with Alain discussing one of the basic self-defense techniques that everyone should know.

Coffee with Alain discussing a self-defense tip.

Coffee with Alain discussing the Special Ops maxim "Speed, audacity, and violence of action win the day" in self-defense situations.

Coffee with Alain discussing a couple things to be aware of that might mean an impending attack.

Inspired by a chapter in How To Be Your Own Bodyguard by Nick Hughes.

Coffee with Alain discussing your attitude and how that relates to Safety, Success, and Life.