Coffee with Alain discussing the importance of preparation, planning and training for self-defense and survival.

Coffee with Alain sharing a little self-defense lesson.

Coffee with Alain discussing a principle of self-defense and restraint and control that can help you when dealing with an agressive person. Especially good for those in security, law enforcement or...

Coffee with Alain discussing why "ground and pound" can get you into legal trouble.

Coffee with Alain discussing reasons to yell when training and when actually defending yourself.

Coffee with Alain discussing the ear slap for self-defense. A technique that can be very good when opportunity allows you do to it.

Coffee with Alain discussing the importance of analyzing self-defense techniques and ensuring they are the best for you, and that you can do them if needed. There is a difference between learning a...

Coffee with Alain discussing why you should not assume things, especially when it comes to your safety.

Coffee with Alain discussing a bear attack and why self-defense tools must be accessible.

Coffee with Alain discussing a recent reel and the concept of being willing to die for something as a standard for fighting.

Coffee with Alain discussing self-defense and martial art training and the personal evolution people will go through during years of training.

Coffee with Alain discussing the word "weapon" and why people should not get hung up on the word.